Burnout & Motivation
This assessment measures two critical dimensions of workplace and personal wellbeing: burnout (physical and emotional exhaustion, cynicism, and reduced efficacy) and intrinsic motivation (autonomy, mastery, and purpose). By understanding where you stand on both spectrums, you can identify whether you're thriving, at risk, or experiencing significant burnout, and take steps to restore balance and motivation.
Info About This Test
Based on the Maslach Burnout Inventory (MBI) measuring exhaustion, cynicism, and reduced efficacy, combined with Self-Determination Theory (SDT) measuring autonomy, mastery, and purpose. Scoring calculates separate burnout and motivation dimensions, then classifies into profiles based on the interaction between these dimensions. High burnout profiles (crisis, pushing_through, exhausted_lost) trigger BetterHelp affiliate referrals.
This assessment is designed for self-reflection and personal growth. It is not a diagnostic tool and should not be used to diagnose burnout or any medical condition. If you are experiencing severe exhaustion, depression, or thoughts of self-harm, please seek support from a qualified healthcare professional immediately.